15 November 2018

How's that stomach of yours travelling?

No, it's not that squishy belly bit that hangs a little over your pants, it's actually tucked up under your ribs on the left side.

As you can imagine, the stomach is an incredibly vital bit of us that needs to move well as we move. Issues with its mobility can lead to left shoulder pain or dysfunction, left rib and midback pain and even poor or delayed emptying of its contents.

Any of the above symptoms can be indicative of a poorly moving stomach, something that's easily fixable!



Other News...


Shoulders…fantastically mobile joints, and fantastically functioning joints as l...
Read More >

Static Stretching

Static stretching pre-game or workout prevents injury.
Read More >


Are you on the waiting list for surgery for your ACL tear?
Read More >

Prehab Pt 2

Pt. 2 - Benefits of doing ‘Prehab’ pre-surgery
Read More >