4 June 2019Here’s a great insight into the primary technique (Strain-Counterstrain) we use at AAP Read More >
22 May 2019Shoulders…fantastically mobile joints, and fantastically functioning joints as long as they’re stable.
Read More >
13 March 2019Static stretching pre-game or workout prevents injury. Read More >
7 March 2019Are you on the waiting list for surgery for your ACL tear? Read More >
25 February 2019Pt. 2 - Benefits of doing ‘Prehab’ pre-surgery Read More >