8 July 2019Here is why ergonomic equipment DOES NOT matter as much as you think it does… Read More >
4 June 2019Here’s a great insight into the primary technique (Strain-Counterstrain) we use at AAP Read More >
22 May 2019Shoulders…fantastically mobile joints, and fantastically functioning joints as long as they’re stable.
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13 March 2019Static stretching pre-game or workout prevents injury. Read More >
7 March 2019Are you on the waiting list for surgery for your ACL tear? Read More >